Day 33 (3 Dis 09)
Bf: Pizza inspired by Zel' recipe n oat
L: 2 pcs roti potong, sayur pucuk paku msk lemak, sayur bendi msk asam pedas n air jarang
D: Pizza again n H20
Supper: Yogurt (lapo sgt)
Day 34 (4 Dis 09)
Bf: Pizza n milo + oat
L: 1 pc tahu jepun, 1 pc hati n mempedal ayam, tauge kepala beso n H20
In Between Fasa 1: oat krunch n teamix
In Between Fasa 2: Yogurt
D: Cendawan n daun pucuk ubi kayu masak lemak
Day 35 (5 Dis 09)
Bf: Biskut Azan cecah air milo o (kt kuala pilah tekenal biskut ni...ala biskut keras)
L: 2 pcs roti n rendang daging (bnyk sgt daging korban...)
D: the same menu...2 pcs roti n rendang daging
Day 36 (6 Dis 09)
Bf: 1 pc Hot dog, 2 pcs roti, 2 pcs ayam BBQ (sume ni dipanggang dlm oven yek) n milo o
L: xde lunch
HiT: Home made choc cake
D: Modified Pizza n cendawan masak 'bening' (lauk org jawa bening ni)
Day 37 (7 Dis 09)
Bf: Teh o kureng manis, kuih 'magelek' - this is what i used to call this food n kuih ketayap - warna hijau
L: 1 pc tahu jepun, taugeh kepala beso n 1 pc roti wholemeal
HiT: Roti kacang - org yg jual ni beli cepat kaya....mkn dh 1/2 msh blm jumpe inti kacangnye
D: Tomyam campur (share dgn ank2),kerabu campur n air limau xde gule
ok le entry utk mlm ni...
p/s: kite tgh frust sbb t opis bnyk bende dh kene blog ble gune tenet...FB pun tgk nasib...kengkadang dpr kengkadang x...
wp sesetengahnya kena block..tp,akak maintain mempost di sini...tahniah...
ReplyDeletewohaaaaa...
ReplyDeleteaduh da la lapar ni..tgk makanan lg laapar....
ooo dok tmn bhgia delima ke...
keje kt ne.. smpi ke sana lak?
sy kg je johol.. tp skrg kt serdang.. heheheheheheh
kadang2 blk la johol tu...
insyaallah..klu de blk kg nti sy cri akak..
heheheh
oat krunch tu best kan. mar pun suka gak :)
ReplyDeleteaku nak wat cam ko lak la pasni..
ReplyDeletebanyak kali makan.. tapi small portion..
wei.. address ko emel..
aku nyer hp takde kredit ler..
malas tul nak p top up..
mentang2 ada tipon pejabat FOC :))
awak makan aot yg ori tu ker? kita try makan tapi x leh nak telan la...at last makan jugak oat tapi dia campur ngan coklat...vital oat :)
ReplyDelete