3rd day 3DDP 2nd version a.k.a 53 dyas of 99HTN

slm
hari yg agak boring sbb setiap hari rabu cuma ada 1 kelas jek utk diajo
let's check out today's meal...

5.30 am (bangun tdo)
200 ml air jarang (lemon habis stok da...)

6.40 am bfes
1 mug milo kosong + 3 sudu oat n sandwich (cam semalam)



In Between
600 ml Teamix n 2 bj epal



1.45 pm
lambat sket amik lunch
habis kelas kul 1
borak jap dgn membe on d way nk naik unit/opis
(kene tulis naik sbb unit kt tgkt 3)
nape kene naik unit plak...
sbb ade org lupe kunci motornye tinggal kt unit ms g ngajo
klu xlupe cnfm dh blk umah lg awal utk lunch

dh xde stok mknn... belash je lek another round of sandwich

In Between
800 ml air jarang

Xcise xde...hari hujan lebat sgt
tgk le nnt malam klu rajin xcise gune cd pn zel kite...

6.50pm
dh lapo sgt...
moh dinner
1 mangkuk bak choy goreng sos tiram (guna minyak jagung pon sodap) n 1 mangkuk tomyam

tgk ler...
klu lapo lg kene mkn buah gamaknye...