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Monday, December 13, 2010

update menu 13th day SNTN

6.50 - 8.00am
air masak 800ml

8.00 - 1.00pm
telor rebus 2 bj (0.8g carb)
ayam KFC 2 ketul
air masak 1000ml

1.00 - 9.30pm
air masak 1900ml
satay 10 cucuk+2 mangkuk sambal kacang
air masak 400ml

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8 comments:

  1. iedaDecember 14, 2010 at 10:48 AM

    hai dear .. akak x sehat 2-3 ari nie .. tuu yg x BW huuhu

    ReplyDelete
  2. leejaDecember 14, 2010 at 11:47 AM

    good work lin

    ReplyDelete
  3. NurulHudaResadDecember 14, 2010 at 12:50 PM

    teringat kontroversi kak zel dgn kfc nya...chaiyok kak....from adikmu yg sakan menyuap nasi goreng daging goreng...larriii...!!

    ReplyDelete
  4. noradzlina.kamdaniDecember 14, 2010 at 7:01 PM

    ooo patut la xde n3 dr akk
    camne kak ieda g klinik x?

    ReplyDelete
  5. noradzlina.kamdaniDecember 14, 2010 at 7:02 PM

    leeja: thanx

    ReplyDelete
  6. noradzlina.kamdaniDecember 14, 2010 at 7:03 PM

    nurul: aah cnflic tul isu KFC tu ek...
    tp akk ni diet yg fokus pd low carb n NO NASI jek..KFC bagai akk HENTAM jek...

    ReplyDelete
  7. ainiDecember 14, 2010 at 7:47 PM

    hahahaha..kentaki huh!!?? aku pon same!!!!!! baru je semalam punyer malam hntam bagai x hengat!!hahaha

    ReplyDelete
  8. noradzlina.kamdaniDecember 15, 2010 at 6:12 AM

    ha ha ha...sedap ek kentaki tu kn kak aini sekali sekala mkn

    ReplyDelete

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