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Wednesday, December 08, 2010

info tauhu/tofu/beancurd

he he he
ni lin cari bkn setakat nk share
tp sbb lin nk mkn dgn cara yg selamat
(perghhhh nk sedapkan tekak jek kejenye)

tauhu / tofu/ beancurd ape2 je la

berat dlm g utk CARB ok

100g = 2g (hu hu hu sgt hepi)
1 ounce / 28g = 0g
1/2 cup / 126g = 2g (erk nape sama dgn 100g ek?)
1/4 blog / 81g = 1g
1/5 blog / 91g = 2g

1 comment:

  1. lin...awak kena tag..sila jawab jgn malas2 hokey

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