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Thursday, November 26, 2009

Day 24 - 26

Slm, ari ni bio le kite update blog..mn le tau cuti2 raya ni xdpt nk pegang lappy ni langsung

24 Nov 09
msh dlm Language Camp tp xpe le follow je le ape yg kite mkn kite knn2 stat detox guna
Ms Pancake's 7 days detox

Bfes 6.30 am

mnm jus timun+keret+limau nipis n kentang rebus (dicicah dgn sambal kicap)

Morning Break 10.30 am


sile abaikan botol gam itu
kite minum teh o, teamix, 1 kpg karipap

Lunch
sayur kobis goreng n tembikai

HiT 4.30 pm


teh o, 1 kpg roti jala n 1 kpg karipap

Dinner

kite merosakkan detox yg kite br jalani dgn memakan ini...


10 cucuk tembusu (sate perut - usus), tomyam campur n air limau suam xde gula

25 Nov 09

Bfes 7.30am
kite minum jus timun+nenas

RCK kul 8.30 am
kue tiau bandung n limau suam xde gule

In Between
Tea mix 600 ml, air limau nipis xde gule 800 ml n buah jambu

Lunch
xde...

HiT 3.30pm
1 biji epal

Dinner
yg hancurkn diet pd ari ni sekali lg...


mee goreng (hare dgn ank dara), air limau panas xde gule
blk umah mkn lagi...
roti kismis 1 buku
1/4 bihun sup (habiskan ikramnye mknn)

26 Nov 09
Bfes 8.30 am


kite msk roti berintikan blueberry n kaya

so kite mkn 1 buku inti kaya, 1 buku inti blueberry n milo o

Lunch
2 kpg AyamBBQ STar (panggang dlm oven)

skian le dr kite..
msh xtau lg samade dpt blk jb ke x..

4 comments:

  1. wah tcr..cedapnyerr roti berintikan blueberry tuh..huhu..anto la sini tcr.hehe..

    ReplyDelete
  2. semalam pon kita makan sate 3 cucuk...dah lah makan time malam2 kol 11pm cam tu huhuhu :P

    ReplyDelete
  3. salam dik ..

    ermmm boleh tahan menu nieh .. ermm semuga berjaya dgn diet muu dik ..

    sihat dan terus sihat .. hehhe

    ReplyDelete
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    ReplyDelete