Slm, ari ni bio le kite update blog..mn le tau cuti2 raya ni xdpt nk pegang lappy ni langsung
24 Nov 09
msh dlm Language Camp tp xpe le follow je le ape yg kite mkn kite knn2 stat detox guna
Ms Pancake's 7 days detox
Bfes 6.30 am
mnm jus timun+keret+limau nipis n kentang rebus (dicicah dgn sambal kicap)
Morning Break 10.30 am
Morning Break 10.30 am
sile abaikan botol gam itu
kite minum teh o, teamix, 1 kpg karipap
Lunch
sayur kobis goreng n tembikai
HiT 4.30 pm
teh o, 1 kpg roti jala n 1 kpg karipap
Dinner
25 Nov 09
Bfes 7.30am
kite minum jus timun+nenas
RCK kul 8.30 am
kue tiau bandung n limau suam xde gule
In Between
Tea mix 600 ml, air limau nipis xde gule 800 ml n buah jambu
Lunch
xde...
HiT 3.30pm
1 biji epal
Dinner
yg hancurkn diet pd ari ni sekali lg...
Bfes 7.30am
kite minum jus timun+nenas
RCK kul 8.30 am
kue tiau bandung n limau suam xde gule
In Between
Tea mix 600 ml, air limau nipis xde gule 800 ml n buah jambu
Lunch
xde...
HiT 3.30pm
1 biji epal
Dinner
yg hancurkn diet pd ari ni sekali lg...
wah tcr..cedapnyerr roti berintikan blueberry tuh..huhu..anto la sini tcr.hehe..
ReplyDeletesemalam pon kita makan sate 3 cucuk...dah lah makan time malam2 kol 11pm cam tu huhuhu :P
ReplyDeletesalam dik ..
ReplyDeleteermmm boleh tahan menu nieh .. ermm semuga berjaya dgn diet muu dik ..
sihat dan terus sihat .. hehhe
UPDATE MAKEUP CLASS:
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EYRA RIZAL =)