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Monday, August 15, 2011

Timbang 15.8 utk PERS n PDR



ari ni mmg sengaja lewat update berat
walhal dh timbang pg td...
konon2 nk dptkn timbangan lg ringan waktu ptg
mimpi jek...
kek situ gak mata timbang nye.

so minggu nih alhamdulillah turun 1.5kg
menjadi 73kg berbanding minggu lepas 74.5kg

cerita lin:
minggu nih bnyk gak mkn sedap
g mkn kt STAR FRESH CHINESE MUSLIMS SEAFOOD
g mkn buffet ramadhan kt ICE ROOM Port Dickson
kt umah pun msk sedap2
work out sket
tp melantak lebih
so...sendiri mau ingat la




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4 comments:

  1. Gettin'newConchitaAugust 15, 2011 at 10:30 PM

    1.5kg a big success!!
    congrats lin, keep it up :)

    ReplyDelete
  2. noradzlina.kamdaniAugust 16, 2011 at 8:04 AM

    thanx con..ineed the support..hopefully bole turun lg this week..now after i read sususejat.blogspot i learnt something from him.

    ReplyDelete
  3. Secret DrifterAugust 16, 2011 at 2:32 PM

    keep up the good work kak !!!

    insya-Allah siapa tau, akak sampai goal akak lepas ramadhan

    ReplyDelete
  4. N a d i aAugust 20, 2011 at 1:13 PM

    fuhh.. dah 73kg tuu! tak lama lagi confirm tukar dah angka 7 tuh!


    tahniahhh Lin!

    ReplyDelete

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