Saje nk share...dpt dr email
kn sharing is caringCorrect timing to take water
25 Muharram 1431H
Correct timing to take water, will maximize its effectiveness to Human body.Two (02) glass of water - After waking up - Helps activate internal organs
One (01) glasses of water - 30 minutes before meal - Help digestion
One (01) glass of water - Before taking a bath - Helps lower blood pressure
One (01) glass of water - Before sleep - To avoid stroke or heart attack
semua mia buat kecuali...sebelum mandi tu x tau le pulak...but good info..suke sgt..singgah bw balik ilmu ni....tq so much
ReplyDeletexpe...mcm akk ckp..sharing is caring
ReplyDeleteHi Lina, Happy new year too:)
ReplyDeleteAnyway thanks for d info yer..take care
bgn tdo satu kemestian minum air.. before gosok gigi (awet muda la konon)
ReplyDeletena mandi pon minum air eh? leh la try nanti...
Thanks for sharing....
ReplyDelete