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Monday, June 13, 2011

Gambo Full Body



Align Center
br amik gambo ni zel
hot from the oven
aku xde org nk tolong snap
tunggu dak syaza blk sekola br la ade yg bole diharap


pandangan depan


pandangan sisi





ni plak berat pg nih
xberubah walaupun dh melantak banyak
sesi lepas geram sblm ber PD50H


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4 comments:

  1. aulleaJune 14, 2011 at 8:42 AM

    hehe lea pun sesi lepas geram sblm PD50H start..tapi naik mencanak.. oklah tu rilex je berat maintain..

    ReplyDelete
  2. BeatteyJune 14, 2011 at 9:18 AM

    lin..lebih kurang jek berat aku ngan ko selepas aku berhempas pulas berdiet..alhamdulillah...3 minggu sudah turun 6kg...

    ReplyDelete
  3. noradzlina.kamdaniJune 14, 2011 at 9:37 AM

    lea, harap2 kali ni xjadi hangat2 tahi ayam la...

    beatty: share la the secret.

    ReplyDelete
  4. BeatteyJune 15, 2011 at 8:52 AM

    secretnya makan 7-8 kali setiap hari..jgn biarkan perut lapar...aku rasa cara ni berjaya upkan tahap metabolism aku tau...

    ReplyDelete

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